TMJ disorder (TMD)can be very painful. It is not a common condition that many individuals face. People suffering from TMJ usually experience a gentle to sharp pain in the joint and issues while opening their mouths or even eating. Clenching and grinding of teeth are two main reasons for TMJ pain.
A dentist in Beverly Hills specializes in TMJ pain and can offer you a customized treatment plan that permits you to get pain relief from your symptoms. They may also prescribe a mouth guard to wear for nighttime. This post will explore how TMJ dentist can offer you quick pain relief.
TMJ Disorders & Symptoms
TMJ disorders are commonly referred to as Temporomandibular Joint disorders. It is a condition where the two joints that associate the jawbone to the skull ache because of injury, removal, or damage to a portion of the muscles used to bite or connect to the lower jaw.
When there are issues involving this area, it results in TMJ pain in the head and neck, face, ears, jaw, etc. TMJ is responsible for moving the jaw from one side to another – just as all over up and down.
The symptoms of TMJ are weakening and can interfere severely with everyday life. They cannot resolve without treatment. That is why you should always consult a TMJ specialist near you that understands the ins and outs of TMJ.
The dental expert can give you the best advice on how to get free from your symptoms in the quickest, most secure, least expensive, and most effective way.
Common symptoms of TMJ disorders involve:
- Discomfort when biting or speaking
- Throbbing pain in the face and jaw, and the neck, ear, or spinal pain
- Jaw stiffness
- Jaw popping, crushing, or clicking
- Irritation and bite changes
- Headaches or migraines
- Trouble while sleeping
- Restricted movement
- A tired feeling on your face
- Swelling on the side of your face
What TMJ Treatments Are Available Today?
Making a few lifestyle changes can decrease the painful effects of TMJ. Most of those who suffer from TMJ can effectively deal with their symptoms and pain with much ease. Thanks to the various TMJ treatments out there.
Medical treatment for temporomandibular joint syndrome includes:
- Physical therapy
- Prescription medicines
- Dental splints
- Botox injections
- Surgery (in severe cases)
Below are the TMJ home treatments:
Ice can be found in every home and is good to diminish TMJ inflammation and pain. Wrap ice cubes in a piece of clean cotton fabric, and afterward apply it to the achy joint. Don’t apply ice cubes for more than 10-20 minutes.
Follow a Soft Food Diet
Add yogurt, pureed potatoes, curds, soup, fried eggs, fish, cooked fruits and vegetables, beans, and grains to your menu. Make sure you cut your food up into short pieces.
Try mediation methods to relax your jaw. For example, yoga exercises can put less stress on your muscles.
Exercise Your Jaw
Jaw exercises can help enhance versatility in your joints. There are three kinds of jaw exercises used together to relieve pain:
- Stretch exercises
- Strengthening exercises
- Relaxation exercises
Use a Hot or Cold Compress
Ice helps decrease swelling and pain, while hotness from the hot compress can increase bloodstream levels and relax your jaw muscles. You can apply a hot or cold compress pack to your jaw for 15 – 20 minutes.
Massage Your Jaw Using Oil
Oiling is a commonly used technique to treat pain in some parts of the body. It’s also known to treat the most mind-boggling jaw in the body when done accurately.
Oil massage decreases pain and improves mobility in stiffness and TMJ pain. When home cures are not effective, the dentist begins to advise the following TMJ treatment choices:
Phase 1 Therapy
- TMJ orthotic
- Pain relief therapy: laser, tens, trigger point
- Oral sleep device for jaw pain and oxygen
- Decay removal
- Infection removal
Phase 2 Therapies
- TMJ orthodontics
- TMJ bite rehabilitation
- TMJ dentures
Contact Us Now for TMJ Treatment
If you are experiencing TMJ pain, eating, talking, and drinking can be extremely painful and impossible. Contact Smile Atelier Beverly Hills (Borzoo Ahmadi) today to discuss your TMJ treatment choices!